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OxPCF & NDC CAMHS: Parent Carer Burnout and Looking After Yourself
Fri 23 Oct
|Microsoft Teams
Explore the signs of parent carer burnout and realistic ways to manage stress and look after your wellbeing alongside caring for your family.
Time & Location
23 Oct 2026, 12:00 – 13:30
Microsoft Teams
About the event
OxPCF & NDC CAMHS Webinar: Parent Carer Burnout and Looking After Yourself
Caring for a neurodivergent child or young person can bring additional pressures, and finding time and space to look after yourself isn't always easy.
This session will explore parent carer burnout, how to recognise when you may be becoming overwhelmed, and realistic ways of managing stress and looking after your own wellbeing alongside the needs of your family.
There will also be an opportunity to ask questions.
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